Lifestyle & Companionship in Narberth & local areas 

~ shopping, appointments, outings & compannionship ~

Life runs more smoothly with a little help you can trust. 

With over 20 years of experience supporting homes, community projects, and personal tasks, I understand the importance of reliability, attention to detail, and genuine care

Whether you need a one-off visit or regular weekly help, I’ll work around your routines and comfort .

At Sarah’s & Molly’s Help, I offer practical, hands-on support designed to make everyday living simpler, tidier, and more enjoyable — all delivered with warmth and respect.

Practical Tasks & Errands

Sometimes it’s the everyday things that take up the most time. I can help with:

• Shopping and prescription collections.

• Posting parcels or returning items.

• Household organisation and recycling.

If you need something specific, just ask — I’m always happy to adapt to what will make your day easier.

Lifestyle Support

Need help balancing things out again? 

I offer flexible lifestyle support, including:

• Help setting small routines or schedules.

• Accompanied walks or local outings to cafes, live events or sitting in the sun on a park bench.

• Guidance with downsizing or simplifying living arrangements.

• A listening ear and reassurance during life changes.

My approach combines practicality with empathy — supporting both your space and your spirit.

Companionship & Wellbeing

A friendly visit can make all the difference. 

I offer home companionship, conversation, shared activities, or simple quiet company — perfect for those who live alone or need a regular friendly face. Molly, my gentle little dog, bringing smiles and comfort wherever she goes.

 Each visit is caring, calm, and tailored to bring lightness and connection into your day.

Friendly, reassuring support for daily living.